Konstantin Kluge v10:00/7:00r...4 row
10,955m
Meters
37:00.0
Time
1:41.3
Pace
897
Calories
194
Heart Rate
| Rest Distance | 1,530m |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 12,485m |
| Overall Time | 58:00.0 |
| Average Watts | 336 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 26 |
| Stroke Count | 1146 |
| Drag Factor | 126 |
October 11, 2022 16:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:00.0 | 10,955m | 1:41.3 | 336 | 1457 | 26 | 194 | |
| 10:00.0 | 2,955m | 1:41.5 | 334 | 1451 | 26 | 187 | |
| r: 7:00 | 655m | ||||||
| 10:00.0 | 2,960m | 1:41.3 | 336 | 1457 | 26 | 196 | |
| r: 7:00 | 504m | ||||||
| 10:00.0 | 2,957m | 1:41.4 | 335 | 1453 | 26 | 198 | |
| r: 7:00 | 371m | ||||||
| 7:00.0 | 2,083m | 1:40.8 | 342 | 1475 | 28 | 195 | |
| r1,530m |
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Workout Graph
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