Konstantin Kluge 15000m row
15,000m
Meters
56:05.6
Time
1:52.1
Pace
1075
Calories
164
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 20 |
| Stroke Count | 1114 |
| Drag Factor | 127 |
November 03, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:05.6 | 15,000m | 1:52.1 | 248 | 1153 | 20 | 164 |
| 11:15.0 | 3,000m | 1:52.5 | 246 | 1146 | 20 | 155 |
| 11:12.9 | 6,000m | 1:52.1 | 248 | 1153 | 20 | 163 |
| 11:14.9 | 9,000m | 1:52.4 | 246 | 1146 | 20 | 162 |
| 11:14.3 | 12,000m | 1:52.3 | 247 | 1148 | 20 | 165 |
| 11:08.4 | 15,000m | 1:51.4 | 253 | 1171 | 20 | 178 |
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