Konstantin Kluge 6000m row
6,000
Meters
20:13.7
Time
1:41.1
Pace
492
Calories
197
Heart Rate
| Average Watts | 338 |
|---|---|
| Calories Per Hour | 1459 |
| Stroke Rate | 30 |
| Stroke Count | 611 |
| Drag Factor | 128 |
November 17, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:13.7 | 6,000 | 1:41.1 | 338 | 1459 | 492 | 30 | 197 |
| 4:59.5 | 1,500 | 1:39.8 | 352 | 1502 | 125 | 31 | 187 |
| 5:02.2 | 3,000 | 1:40.7 | 342 | 1477 | 124 | 30 | 197 |
| 5:07.4 | 4,500 | 1:42.4 | 325 | 1417 | 121 | 29 | 200 |
| 5:04.6 | 6,000 | 1:41.5 | 334 | 1441 | 122 | 31 | 207 |
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Workout Graph
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