Konstantin Kluge 30:00 BikeErg
13,658m
Meters
30:00.7
Time
2:11.8
Pace
412
Calories
125
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 81 |
| Revolution Count | 2441 |
| Power/kg | 1.63 |
| Drag Factor | 54 |
December 14, 2022 18:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.7 | 13,658m | 2:11.8 | 153 | 825 | 81 | 125 |
| 5:00.0 | 2,252m | 2:13.2 | 148 | 809 | 80 | 131 |
| 10:00.0 | 2,413m | 2:04.3 | 182 | 926 | 84 | 131 |
| 15:00.0 | 2,376m | 2:06.2 | 174 | 898 | 82 | 132 |
| 20:00.0 | 2,353m | 2:07.4 | 169 | 881 | 85 | 126 |
| 25:00.0 | 2,221m | 2:15.0 | 142 | 788 | 82 | 120 |
| 30:00.0 | 2,040m | 2:27.0 | 110 | 678 | 75 | 112 |
| 30:00.7 | 5m | 2:20.0 | 128 | 738 | 82 |
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Workout Graph
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