Konstantin Kluge 1:00:01 row
15,110m
Meters
1:00:01.0
Time
1:59.1
Pace
1008
Calories
157
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 19 |
| Stroke Count | 1175 |
| Drag Factor | 144 |
December 18, 2022 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.0 | 15,110m | 1:59.1 | 207 | 1011 | 19 | 157 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 159 |
| 10:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 20 | 165 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 163 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 20 | 160 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 159 |
| 30:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 157 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 19 | 153 |
| 40:00.0 | 1,242m | 2:00.7 | 199 | 983 | 19 | 155 |
| 45:00.0 | 1,240m | 2:00.9 | 198 | 980 | 19 | 156 |
| 50:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 151 |
| 55:00.0 | 1,239m | 2:01.0 | 197 | 978 | 19 | 157 |
| 1:00:01.0 | 1,238m | 2:01.5 | 195 | 970 | 19 | 154 |
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