Konstantin Kluge 1:00:00 row
15,015m
Meters
1:00:00.6
Time
1:59.9
Pace
994
Calories
158
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 142 |
December 23, 2022 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.6 | 15,015m | 1:59.9 | 203 | 998 | 19 | 158 |
| 5:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 | 148 |
| 10:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 20 | 157 |
| 15:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 157 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 20 | 160 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 157 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 161 |
| 35:00.0 | 1,247m | 2:00.2 | 201 | 992 | 19 | 165 |
| 40:00.0 | 1,235m | 2:01.4 | 195 | 972 | 19 | 159 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 19 | 159 |
| 50:00.0 | 1,232m | 2:01.7 | 194 | 967 | 19 | 160 |
| 55:00.0 | 1,217m | 2:03.2 | 187 | 943 | 19 | 156 |
| 1:00:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 | 163 |
| 1:00:00.6 | 2m | 2:30.0 | 104 | 656 | 0 | 164 |
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Workout Graph
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