Konstantin Kluge 45:00 BikeErg
24,623m
Meters
45:00.6
Time
1:49.6
Pace
905
Calories
153
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| RPM | 85 |
| Revolution Count | 3834 |
| Power/kg | 2.82 |
| Drag Factor | 90 |
January 08, 2023 18:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.6 | 24,623m | 1:49.6 | 265 | 1212 | 85 | 153 |
| 5:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 80 | 144 |
| 10:00.0 | 2,756m | 1:48.8 | 271 | 1233 | 86 | 149 |
| 15:00.0 | 2,767m | 1:48.4 | 275 | 1245 | 86 | 161 |
| 20:00.0 | 2,765m | 1:48.4 | 274 | 1243 | 86 | 157 |
| 25:00.0 | 2,743m | 1:49.3 | 268 | 1220 | 85 | 149 |
| 30:00.0 | 2,746m | 1:49.2 | 268 | 1223 | 86 | 148 |
| 35:00.0 | 2,749m | 1:49.1 | 269 | 1226 | 86 | 155 |
| 40:00.0 | 2,759m | 1:48.7 | 272 | 1236 | 86 | 157 |
| 45:00.0 | 2,744m | 1:49.3 | 268 | 1221 | 86 | 159 |
| 45:00.6 | 5m | 2:00.0 | 203 | 997 | 109 |
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Workout Graph
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