Konstantin Kluge 20:00 row
5,353m
Meters
20:00.0
Time
1:52.0
Pace
382
Calories
154
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 122 |
January 26, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,353m | 1:52.0 | 249 | 1155 | 20 | 154 |
| 4:00.0 | 1,068m | 1:52.3 | 247 | 1149 | 20 | 142 |
| 8:00.0 | 1,062m | 1:52.9 | 243 | 1134 | 20 | 152 |
| 12:00.0 | 1,080m | 1:51.1 | 255 | 1178 | 20 | 159 |
| 16:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 20 | 160 |
| 20:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 21 | 159 |
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Workout Graph
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