Konstantin Kluge 3:16 row
240m
Meters
3:16.0
Time
6:48.3
Pace
16
Calories
117
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 317 |
| Stroke Rate | 12 |
| Stroke Count | 35 |
| Drag Factor | 80 |
September 25, 2023 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 240m | 6:48.3 | 5 | 317 | 12 | 117 |
| 3:16.0 | 241m | 6:46.6 | 5 | 317 | 12 | 117 |
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Workout Graph
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