Konstantin Kluge v19:00/r...3 row
14,695m
Meters
57:00.0
Time
1:56.3
Pace
1010
Calories
142
Heart Rate
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 14,695m |
Overall Time | 57:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1064 |
Stroke Rate | 20 |
Stroke Count | 1118 |
Drag Factor | 130 |
September 28, 2023 16:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:00.0 | 14,695m | 1:56.3 | 222 | 1064 | 20 | 142 |
19:00.0 | 4,902m | 1:56.2 | 223 | 1066 | 20 | 144 |
19:00.0 | 4,877m | 1:56.8 | 219 | 1054 | 20 | 136 |
19:00.0 | 4,917m | 1:55.9 | 225 | 1073 | 20 | 146 |
r0m |
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Workout Graph
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