Konstantin Kluge 11000m row
11,000m
Meters
42:42.9
Time
1:56.4
Pace
753
Calories
148
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 19 |
| Stroke Count | 808 |
| Drag Factor | 129 |
October 11, 2023 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:42.9 | 11,000m | 1:56.4 | 221 | 1061 | 19 | 148 |
| 8:37.8 | 2,200m | 1:57.6 | 215 | 1039 | 19 | 148 |
| 8:36.3 | 4,400m | 1:57.3 | 217 | 1045 | 19 | 143 |
| 8:34.6 | 6,600m | 1:56.9 | 219 | 1052 | 19 | 152 |
| 8:31.4 | 8,800m | 1:56.2 | 223 | 1067 | 19 | 149 |
| 8:22.8 | 11,000m | 1:54.2 | 235 | 1107 | 19 | 149 |
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Workout Graph
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