Konstantin Kluge v6000m/9:55r...2 row
12,000m
Meters
40:52.6
Time
1:42.1
Pace
975
Calories
200
Heart Rate
| Rest Distance | 639m |
|---|---|
| Rest Time | 19:50.0 |
| Overall Distance | 12,639m |
| Overall Time | 1:00:42.6 |
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1428 |
| Stroke Rate | 28 |
| Stroke Count | 1245 |
| Drag Factor | 122 |
January 30, 2024 15:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:52.6 | 12,000m | 1:42.1 | 328 | 1428 | 28 | 200 | |
| 19:50.7 | 6,000m | 1:39.2 | 358 | 1533 | 29 | 203 | |
| r: 9:55 | 628m | ||||||
| 21:01.9 | 6,000m | 1:45.1 | 301 | 1335 | 28 | 197 | |
| r: 9:55 | 11m | ||||||
| r639m |
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Workout Graph
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