Konstantin Kluge 30:00 row
7,393m
Meters
30:00.0
Time
2:01.7
Pace
485
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 15 |
| Stroke Count | 615 |
| Drag Factor | 125 |
April 02, 2024 14:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,393m | 2:01.7 | 194 | 967 | 15 | 141 |
| 6:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 | 135 |
| 12:00.0 | 38,400m | 0:04.6 | 3398163 | 11695417 | 0 | |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 19 | 135 |
| 24:00.0 | 1,473m | 2:02.1 | 192 | 960 | 20 | 146 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 20 | 149 |
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Workout Graph
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