Sam Kirk 500m row
500
Meters
1:38.2
Time
1:38.2
Pace
43
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 35 |
| Stroke Count | 56 |
August 24, 2019 16:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500 | 1:38.2 | 370 | 1572 | 35 |
| 0:17.6 | 100 | 1:28.0 | 514 | 2067 | 38 |
| 0:17.5 | 200 | 1:27.5 | 522 | 2098 | 38 |
| 0:18.8 | 300 | 1:34.0 | 421 | 1750 | 38 |
| 0:21.5 | 400 | 1:47.5 | 282 | 1269 | 31 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.