Sam Kirk 15:10 row
3,291
Meters
15:10.0
Time
2:18.2
Pace
206
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 343 |
September 10, 2019 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:10.0 | 3,291 | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 1,095 | 1:49.5 | 266 | 1215 | 24 |
| 8:00.0 | 987 | 2:01.5 | 195 | 970 | 24 |
| 12:00.0 | 592 | 3:22.7 | 42 | 444 | 19 |
| 15:10.0 | 617 | 2:33.9 | 96 | 629 | 24 |
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Workout Graph
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