Sam Kirk 1:00:18 row
12,670
Meters
1:00:18.7
Time
2:22.8
Pace
743
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 15 |
| Stroke Count | 859 |
October 11, 2019 14:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:18.7 | 12,670 | 2:22.8 | 120 | 713 | 743 | 15 |
| 8:43.4 | 2,000 | 2:10.8 | 156 | 837 | 121 | 14 |
| 17:49.3 | 2,000 | 2:16.4 | 138 | 773 | 117 | 14 |
| 27:05.7 | 2,000 | 2:19.1 | 130 | 747 | 115 | 14 |
| 36:17.3 | 2,000 | 2:17.9 | 133 | 759 | 116 | 14 |
| 45:34.8 | 2,000 | 2:19.3 | 129 | 744 | 115 | 15 |
| 54:11.6 | 2,670 | 1:36.7 | 386 | 1628 | 123 | 18 |
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Workout Graph
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