Ricardo Neves 5x5:00/1:45r row
5,622
Meters
25:00.0
Time
2:13.4
Pace
339
Calories
155
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:45.0 |
| Overall Distance | 5,702 |
| Overall Time | 33:45.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 31 |
| Stroke Count | 763 |
| Drag Factor | 132 |
May 31, 2020 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,622 | 2:13.4 | 147 | 807 | 31 | 155 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 32 | 155 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 29 | 162 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 31 | 153 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 31 | 156 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 30 | 150 |
| r80 |
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Workout Graph
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