Daniel Ersborn 13:56 row
3,597
Meters
13:56.5
Time
1:56.2
Pace
246
Calories
149
Heart Rate
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1066 |
| Stroke Rate | 23 |
| Stroke Count | 324 |
| Drag Factor | 227 |
August 21, 2019 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:56.5 | 3,597 | 1:56.2 | 223 | 1066 | 23 | 149 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 | 143 |
| 10:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 | 149 |
| 13:56.0 | 1,015 | 1:56.2 | 223 | 1066 | 24 | 154 |
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