Daniel Ersborn 11:45 row
2,650
Meters
11:45.0
Time
2:13.0
Pace
159
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 22 |
| Stroke Count | 270 |
| Drag Factor | 119 |
August 18, 2019 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:45.0 | 2,650 | 2:13.0 | 149 | 811 | 22 | 147 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 24 | 143 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 24 | 152 |
| 11:45.0 | 400 | 2:11.2 | 155 | 832 | 19 | 145 |
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