Daniel Ersborn 15:26 row
3,551
Meters
15:26.5
Time
2:10.4
Pace
218
Calories
155
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Stroke Count | 340 |
| Drag Factor | 118 |
August 14, 2019 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:26.5 | 3,551 | 2:10.4 | 158 | 842 | 21 | 155 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 23 | 138 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 154 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 20 | 164 |
| 15:26.0 | 105 | 2:03.8 | 184 | 934 | 18 | 162 |
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Workout Graph
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