Daniel Ersborn 14:00 row
3,516
Meters
14:00.5
Time
1:59.5
Pace
235
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 338 |
| Drag Factor | 138 |
August 14, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.5 | 3,516 | 1:59.5 | 205 | 1005 | 24 |
| 5:00.0 | 1,237 | 2:01.2 | 196 | 975 | 24 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 24 |
| 14:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 24 |
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Workout Graph
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