Daniel Ersborn 300m row
300
Meters
1:00.6
Time
1:41.0
Pace
24
Calories
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 124 |
August 08, 2019 19:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.6 | 300 | 1:41.0 | 340 | 1469 | 20 |
| 0:19.9 | 100 | 1:39.5 | 355 | 1522 | 21 |
| 0:20.6 | 200 | 1:43.0 | 320 | 1402 | 18 |
| 0:20.1 | 300 | 1:40.5 | 345 | 1486 | 21 |
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Workout Graph
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