Daniel Ersborn 12:35 row
3,224
Meters
12:35.0
Time
1:57.0
Pace
218
Calories
147
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 23 |
| Stroke Count | 284 |
| Drag Factor | 140 |
August 01, 2019 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:35.0 | 3,224 | 1:57.0 | 218 | 1050 | 23 | 147 |
| 5:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 23 | 141 |
| 10:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 | 145 |
| 12:35.0 | 671 | 1:55.4 | 227 | 1081 | 23 | 156 |
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