Daniel Ersborn 1x250m/r row
250
Meters
0:44.5
Time
1:29.0
Pace
24
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | |
| Overall Distance | 263 |
| Overall Time | 0:44.5 |
| Average Watts | 496 |
|---|---|
| Calories Per Hour | 2008 |
| Stroke Rate | 36 |
| Stroke Count | 27 |
| Drag Factor | 173 |
July 22, 2019 18:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 36 | |
| 0:44.5 | 250 | 1:29.0 | 496 | 2008 | 36 | |
| r13 |
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