Daniel Ersborn 2x250m/1:00r row
500
Meters
1:27.7
Time
1:27.7
Pace
50
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 535 |
| Overall Time | 3:27.7 |
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 39 |
| Stroke Count | 57 |
| Drag Factor | 156 |
June 15, 2019 14:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27.7 | 500 | 1:27.7 | 519 | 2085 | 39 | |
| 0:44.1 | 250 | 1:28.2 | 510 | 2055 | 39 | |
| 0:43.6 | 250 | 1:27.2 | 528 | 2116 | 39 | |
| r35 |
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Workout Graph
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