Daniel Ersborn 12:53 row
3,122
Meters
12:53.9
Time
2:03.9
Pace
200
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 25 |
| Stroke Count | 316 |
| Drag Factor | 154 |
May 27, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:53.9 | 3,122 | 2:03.9 | 184 | 932 | 200 | 25 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 25 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 25 |
| 12:53.0 | 733 | 1:58.0 | 213 | 1032 | 49 | 24 |
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