Daniel Ersborn 12:35 row
3,238
Meters
12:35.9
Time
1:56.7
Pace
221
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 311 |
| Drag Factor | 126 |
May 09, 2019 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.9 | 3,238 | 1:56.7 | 220 | 1057 | 25 |
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 25 |
| 10:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 |
| 12:35.0 | 680 | 1:53.9 | 236 | 1113 | 24 |
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Workout Graph
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