Daniel Ersborn 12:15 row
3,125
Meters
12:15.8
Time
1:57.7
Pace
211
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 299 |
| Drag Factor | 112 |
April 19, 2019 11:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:15.8 | 3,125 | 1:57.7 | 215 | 1038 | 24 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 |
| 12:15.0 | 614 | 1:49.9 | 263 | 1206 | 25 |
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Workout Graph
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