Daniel Ersborn 3x0:40/0:40r row
879
Meters
2:40.0
Time
1:31.0
Pace
83
Calories
| Rest Distance | 89 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 968 |
| Overall Time | 4:40.0 |
| Average Watts | 464 |
|---|---|
| Calories Per Hour | 1897 |
| Stroke Rate | 37 |
| Stroke Count | 51 |
| Drag Factor | 146 |
April 04, 2019 15:55:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 879 | 1:31.0 | 464 | 1897 | 37 | |
| 0:40.0 | 221 | 1:30.4 | 472 | 1925 | 36 | |
| 0:40.0 | 220 | 1:30.9 | 466 | 1903 | 38 | |
| 0:40.0 | 219 | 1:31.3 | 460 | 1881 | 36 | |
| r89 |
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