Daniel Ersborn 11:45 row
3,043
Meters
11:45.1
Time
1:55.8
Pace
209
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 25 |
| Stroke Count | 296 |
| Drag Factor | 149 |
April 04, 2019 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:45.1 | 3,043 | 1:55.8 | 225 | 1074 | 25 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 10:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 25 |
| 11:45.0 | 463 | 1:53.3 | 240 | 1126 | 25 |
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Workout Graph
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