Daniel Ersborn 13:55 row
3,550
Meters
13:55.7
Time
1:57.7
Pace
239
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 341 |
| Drag Factor | 144 |
March 24, 2019 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:55.7 | 3,550 | 1:57.7 | 215 | 1038 | 239 | 24 |
| 5:00.0 | 1,241 | 2:00.8 | 198 | 982 | 81 | 24 |
| 10:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 25 |
| 13:55.0 | 1,041 | 1:52.8 | 243 | 1137 | 73 | 24 |
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