Daniel Ersborn 12:09 row
3,117
Meters
12:09.5
Time
1:57.0
Pace
212
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 21 |
| Stroke Count | 264 |
| Drag Factor | 77 |
March 15, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:09.5 | 3,117 | 1:57.0 | 218 | 1051 | 21 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 22 |
| 10:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 12:09.0 | 568 | 1:53.5 | 239 | 1122 | 20 |
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Workout Graph
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