Daniel Ersborn 15:21 row
3,550
Meters
15:21.4
Time
2:09.7
Pace
215
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 365 |
| Drag Factor | 98 |
March 13, 2019 11:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.4 | 3,550 | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 827 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 24 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 23 |
| 15:21.0 | 81 | 2:09.6 | 161 | 852 | 17 |
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Workout Graph
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