Daniel Ersborn 16:24 row
4,123
Meters
16:24.0
Time
1:59.3
Pace
275
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 375 |
| Drag Factor | 108 |
August 31, 2019 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.0 | 4,123 | 1:59.3 | 206 | 1008 | 23 | 157 |
| 2:00.8 | 3,000 | 0:20.1 | 42887 | 147898 | 23 | 147 |
| 4:07.2 | 3,000 | 0:21.0 | 37435 | 129137 | 23 | 157 |
| 6:15.9 | 3,000 | 0:21.4 | 35464 | 122352 | 23 | 162 |
| 6:52.3 | -4,877 | 59:55.4.8 | -6734605 | -23177518 | 22 | 162 |
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Workout Graph
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