Daniel Ersborn 500m row

500

Meters

1:34.4

Time

1:34.4

Pace

45

Calories

170

Heart Rate

Average Watts416
Calories Per Hour1731
Stroke Rate34
Stroke Count52
Drag Factor161

August 31, 2019 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

DF 160 fot 2

Splits

Time Meters Pace Watts Cal/Hr S/M
1:34.4 500 1:34.4 416 1731 34 170
0:46.4 250 1:32.8 438 1807 34 165
0:48.0 500 1:36.0 396 1661 33 175

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Workout Graph

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