Daniel Ersborn 15:09 row
3,867
Meters
15:09.9
Time
1:57.6
Pace
261
Calories
149
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 20 |
| Stroke Count | 340 |
| Drag Factor | 139 |
August 31, 2019 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:09.9 | 3,867 | 1:57.6 | 215 | 1039 | 20 | 149 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 | 142 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 | 149 |
| 15:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 24 | 154 |
| 15:09.0 | 37 | 2:01.6 | 195 | 969 | 12 | 152 |
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Workout Graph
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