Daniel Ersborn 250m row
250
Meters
0:45.8
Time
1:31.6
Pace
22
Calories
161
Heart Rate
| Average Watts | 455 |
|---|---|
| Calories Per Hour | 1867 |
| Stroke Rate | 35 |
| Stroke Count | 27 |
| Drag Factor | 157 |
September 03, 2019 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.8 | 250 | 1:31.6 | 455 | 1867 | 35 | 161 |
| 0:17.9 | 100 | 1:29.5 | 488 | 1980 | 37 | 155 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 36 | 163 |
| 0:09.4 | 250 | 1:34.0 | 421 | 1750 | 32 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.