Daniel Ersborn 500m row
500
Meters
1:34.6
Time
1:34.6
Pace
42
Calories
165
Heart Rate
| Average Watts | 413 |
|---|---|
| Calories Per Hour | 1722 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 156 |
September 03, 2019 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.6 | 500 | 1:34.6 | 413 | 1722 | 33 | 165 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1952 | 37 | 152 |
| 0:18.8 | 200 | 1:34.0 | 421 | 1750 | 32 | 162 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 35 | 168 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 31 | 172 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 31 | 174 |
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Workout Graph
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