Daniel Ersborn 1000m row
1,000
Meters
3:10.6
Time
1:35.3
Pace
88
Calories
176
Heart Rate
| Average Watts | 404 |
|---|---|
| Calories Per Hour | 1691 |
| Stroke Rate | 32 |
| Stroke Count | 102 |
| Drag Factor | 156 |
September 03, 2019 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 1,000 | 1:35.3 | 404 | 1691 | 32 | 176 |
| 0:46.7 | 250 | 1:33.4 | 430 | 1778 | 33 | 170 |
| 0:47.7 | 500 | 1:35.4 | 403 | 1687 | 33 | 178 |
| 0:48.2 | 750 | 1:36.4 | 391 | 1644 | 31 | 179 |
| 0:48.0 | 1,000 | 1:36.0 | 396 | 1661 | 31 | 179 |
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Test 1000m SB