Daniel Ersborn 13:36 row
3,539
Meters
13:36.6
Time
1:55.3
Pace
245
Calories
156
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 23 |
| Stroke Count | 317 |
| Drag Factor | 149 |
September 03, 2019 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:36.6 | 3,539 | 1:55.3 | 228 | 1084 | 23 | 156 |
| 5:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 23 | 154 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 23 | 152 |
| 13:36.0 | 953 | 1:53.3 | 240 | 1127 | 24 | 161 |
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