Daniel Ersborn 500m row
500
Meters
1:26.0
Time
1:26.0
Pace
50
Calories
| Average Watts | 550 |
|---|---|
| Calories Per Hour | 2193 |
| Stroke Rate | 40 |
| Stroke Count | 57 |
| Drag Factor | 164 |
September 07, 2019 14:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.0 | 500 | 1:26.0 | 550 | 2193 | 40 |
| 0:16.4 | 100 | 1:22.0 | 635 | 2484 | 44 |
| 0:16.8 | 200 | 1:24.0 | 591 | 2332 | 39 |
| 0:17.1 | 300 | 1:25.5 | 560 | 2227 | 39 |
| 0:17.6 | 400 | 1:28.0 | 514 | 2067 | 38 |
| 0:18.1 | 500 | 1:30.5 | 472 | 1925 | 40 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
df 165 fot2