Daniel Ersborn 12:45 row
3,079
Meters
12:45.9
Time
2:04.3
Pace
198
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 284 |
| Drag Factor | 188 |
September 12, 2019 17:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:45.9 | 3,079 | 2:04.3 | 182 | 926 | 22 | 149 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 | 137 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 22 | 152 |
| 12:45.0 | 716 | 1:55.2 | 229 | 1087 | 22 | 157 |
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