Daniel Ersborn 11:43 row
3,071
Meters
11:43.6
Time
1:54.5
Pace
214
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 279 |
| Drag Factor | 124 |
September 12, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:43.6 | 3,071 | 1:54.5 | 233 | 1101 | 24 | 145 |
| 5:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 | 143 |
| 10:00.0 | 1,323 | 1:53.3 | 240 | 1126 | 24 | 144 |
| 11:43.0 | 450 | 1:54.4 | 233 | 1103 | 23 | 149 |
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