Daniel Ersborn 500m row
500
Meters
1:34.7
Time
1:34.7
Pace
42
Calories
166
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 32 |
| Stroke Count | 51 |
| Drag Factor | 135 |
September 16, 2019 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 32 | 166 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 36 | 151 |
| 0:19.2 | 200 | 1:36.0 | 396 | 1661 | 31 | 163 |
| 0:19.0 | 300 | 1:35.0 | 408 | 1704 | 32 | 169 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 31 | 173 |
| 0:18.9 | 500 | 1:34.5 | 415 | 1727 | 32 | 174 |
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Workout Graph
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