Daniel Ersborn 1000m row
1,000
Meters
3:14.5
Time
1:37.2
Pace
85
Calories
173
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1609 |
| Stroke Rate | 31 |
| Stroke Count | 100 |
| Drag Factor | 135 |
September 16, 2019 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:14.5 | 1,000 | 1:37.2 | 381 | 1609 | 31 | 173 |
| 0:48.5 | 250 | 1:37.0 | 383 | 1619 | 32 | 167 |
| 0:49.2 | 500 | 1:38.4 | 367 | 1564 | 30 | 174 |
| 0:48.7 | 750 | 1:37.4 | 379 | 1603 | 31 | 177 |
| 0:48.0 | 1,000 | 1:36.0 | 396 | 1661 | 30 | 176 |
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Workout Graph
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