Daniel Ersborn 15:48 row
4,036
Meters
15:48.2
Time
1:57.4
Pace
274
Calories
147
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 386 |
| Drag Factor | 211 |
September 16, 2019 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:48.2 | 4,036 | 1:57.4 | 216 | 1043 | 26 | 147 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 139 |
| 10:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 143 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 | 156 |
| 15:48.0 | 185 | 2:09.7 | 160 | 851 | 34 | 150 |
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Workout Graph
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