Daniel Ersborn 250m row
250
Meters
0:42.6
Time
1:25.2
Pace
25
Calories
162
Heart Rate
| Average Watts | 566 |
|---|---|
| Calories Per Hour | 2247 |
| Stroke Rate | 41 |
| Stroke Count | 29 |
| Drag Factor | 186 |
September 18, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.6 | 250 | 1:25.2 | 566 | 2247 | 41 | 162 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 39 | 154 |
| 0:16.9 | 200 | 1:24.5 | 580 | 2296 | 42 | 165 |
| 0:08.7 | 250 | 1:27.0 | 532 | 2129 | 41 | 168 |
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Workout Graph
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