Daniel Ersborn 500m row
500
Meters
1:34.7
Time
1:34.7
Pace
42
Calories
167
Heart Rate
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1718 |
| Stroke Rate | 33 |
| Stroke Count | 52 |
| Drag Factor | 153 |
September 18, 2019 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.7 | 500 | 1:34.7 | 412 | 1718 | 33 | 167 |
| 0:18.4 | 100 | 1:32.0 | 449 | 1846 | 36 | 156 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 31 | 164 |
| 0:19.3 | 300 | 1:36.5 | 389 | 1640 | 31 | 170 |
| 0:19.2 | 400 | 1:36.0 | 396 | 1661 | 31 | 173 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1773 | 35 | 175 |
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Workout Graph
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