Daniel Ersborn 500m row
500
Meters
1:36.0
Time
1:36.0
Pace
41
Calories
165
Heart Rate
| Average Watts | 396 |
|---|---|
| Calories Per Hour | 1661 |
| Stroke Rate | 31 |
| Stroke Count | 50 |
| Drag Factor | 153 |
September 18, 2019 19:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.0 | 500 | 1:36.0 | 396 | 1661 | 31 | 165 |
| 0:18.6 | 100 | 1:33.0 | 435 | 1797 | 35 | 152 |
| 0:19.4 | 200 | 1:37.0 | 383 | 1619 | 28 | 162 |
| 0:19.4 | 300 | 1:37.0 | 383 | 1619 | 31 | 168 |
| 0:19.3 | 400 | 1:36.5 | 389 | 1640 | 31 | 172 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 31 | 174 |
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Workout Graph
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