Daniel Ersborn 12:39 row
3,147
Meters
12:39.0
Time
2:00.5
Pace
207
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 23 |
| Stroke Count | 293 |
| Drag Factor | 227 |
September 20, 2019 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:39.0 | 3,147 | 2:00.5 | 200 | 981 | 207 | 23 | 144 |
| 2:03.7 | 3,000 | 0:20.6 | 39940 | 2357 | 81 | 24 | 143 |
| 4:10.6 | 3,000 | 0:21.1 | 36994 | 2411 | 85 | 23 | 149 |
| 5:14.8 | -2,853 | 59:48.4.3 | -245730 | 2299 | 41 | 23 | 141 |
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Workout Graph
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